Whether you’re just starting out or you want some lazy day exercises for when you’re not really feeling it, then these workouts are going to fit you just right. I don’t always tend to be super ambitious when it comes to toning my body, but when I find just the right workouts, I can start to see the changes in no time
Now I know a lot of you like easy and simple and some of you don’t always have the time to keep your body in shape. And that’s fine; it’s the reason I made this post. I wanted to find some great exercises that you could do everyday (or.. almost everyday), and get in shape, even if you’re not feeling it. So find what you want to do, schedule some time in your day to workout, and get in shape at your own pace. It’s all about small steps now that lead to bigger ones later on.
6 Minute Morning Workout
Crush your calories with this intense workout that works on both, your upper and lower body. This workout is designed to be done before your morning shower and hardly takes 6 minutes to complete.
Quick Tip: Take minimal rest between exercises and maintain the sequence of these four moves.
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