From ancient times, nature has been offering us its medicinal properties and benefits, helping us to treat and cure various diseases.
This is the main reason why a lot of people have decided to replace the conventional medicine with a natural one. The biggest advantage of natural medicine is that is cheap and it does not cause any damage.
Today, we have an incredible natural drink for you that will help you to prevent the flu, cleanse your body and prevent fat buildup.
In order to prepare this remedy, you will need only two ingredients: chia seeds and lemon.
Each of these ingredients is extremely healthy and has high nutritional value, so when you combine them into a drink, the result is surprising. What is more, both of them are easily available and affordable. Just follow the instructions below!
- Juice from 1 lemon
- 1 tablespoon Chia seeds
- 1 tablespoon honey
- 1 ½ glasses water
Soak the chia seeds in water and let them stand for 1 hour. Then, strain them and mix them with water and lemon juice and put them in a blender.
Mix well in order to get a homogenous mixture. You should consume this juice every day in the morning. This will accelerate your metabolism, thus helping you to lose weight quickly.
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