Bloating can be a source of perennial discomfort and embarrassment. But why let bloating cause you so much trouble when you can easily get rid of it with a few uncomplicated home remedies? The best part of opting for home remedies to get rid of bloating is that they are not only safe but also very effective. So, lay your hands on the most easily available ingredients and say ‘goodbye’ to gas and bloating!
Top five home remedies to get rid of bloating
The lemon solution:
Lukewarm lemon water is a time-tested remedy for bloating and gas. Squeeze out the juice of a lemon into a glass of warm water. Add a pinch of black salt and drink it. It tastes good and offers instant relief to gas and bloating. Lemon is acidic in nature and it helps in breaking the food down. Warm water is helpful in removing toxins from the body. Warm lemon water is an easy and effectual solution to bloating. Benefits of Drinking lemon water in the morning.
Please continue the article on next page