We Should All Know These 10 Things About Our Blood Type!
As you probably already know, there are four different blood types. That is, blood type A, B, AB, and O. One’s blood type group is determined from birth. According to experts, every blood group has different characteristics.
Namely, there are a lot of aspects conditioned by one’s blood group. So, let’s take a look:
Blood type and nutrition
Different blood groups need different foods from which they’ll benefit the most. As an example, blood type A individuals should avoid meat consumption and instead include more veggies. Additionally people with blood type O require more proteins so they should eat more meat and fish. People with AB blood type should consume lean meat and seafood, whereas the individuals with type B are advised to avoid chicken meat and eat more red meat.
Blood type and illnesses
Every blood type is less or more prone to a certain disease or condition. Therefore, research your risk with the help of your blood group.
Blood type and personality
It is believed that individuals with blood type O are self-confident, creative, social, and outgoing. Moreover, blood type A people are usually peaceful, artistic, and trustworthy, whereas people with blood type B are independent, strong, and dedicated to achieving their goals. And, last but not least, AB individuals are shy, responsible, reliable, and they like to take care of others.